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Raw Food Thanksgiving: In just 30 days I’ve gone from zero to MY hero.

Today I want to thank myself for seriously committing to change.

My 3oth straight day raw was actually yesterday, but it’s timely to post my first set of before & after pictures today; a day we all pull our heads out of our asses and attempt to give thanks for the bounty that is existence.

 

What I’m thankful for today

I am thankful for my body’s insane resiliency; its capacity to bounce back and regenerate itself is incredible.

One month ago today I was sitting here at this same spot (my kitchen table) drinking continuous triple measured gin gimlets and eating massive quantities of nutrient deficient, fat laden, coma inducing food.  How the hell do I remember what I was doing a month ago?  That’s what I did every day.

The almost manic levels of energy I am experiencing (after getting past a couple difficult weeks) is making me want to explore so many things.  I have way less time than energy now–the INVERSE of  my life just one short month ago–where time lagged and I didn’t give a shit about anything.  I certainly had never blogged before, let alone about raw foods!  Now I have this daily-growing list of topics I want to explore, people I want to meet, stuff I want to try, recipes I cant wait to make, and places I’m dying to travel to…

 

A real load off

Weighed myself Tuesday and am proud to announce that I lost exactly 20 lbs in less than 30 days–eating only 100% raw food (raw fruits/uncooked veggies/raw nuts &eeds/raw honey & agave).

It takes a lot to post pics like these.  It’s weird to have strangers inspect your face and gut.  When I look at the picture from one month ago I’m disgusted.  How could I let myself get to that place? And while I am partly referring to the physical, please understand I am mostly referring to my mental/emotional state.

 

Here goes:

One month ago -- 254 big ones!

TODAY! 30 DAYS RAW! 234 LBS!

When I look at the “after” picture, I feel excited.  This is just the start.

It took 30 days just to figure out WTF was going on, get used to not drinking myself into a stupor, and find my way back into my own skin.

If you are considering making a change like this, please try to be compassionate with yourself and don’t expect too much at once. It’s a lot to just commit to a new way of eating.  The first month I kind of went into hiding, this blog my one connector to the outside world.

 

Exercise

I really didn’t exercise the first month.  But now I have too much energy NOT too! Isn’t that a nice problem to have?

Tuesday I dug out some of those funny 1980’s style resistance bands that I bought and never used and did a crude upper body workout.  Go ahead and laugh, these bands actually work. I used them in an EMS academy years ago that was taught boot camp style.  We all (guys and girls) got ripped and experienced massive strength gains using only the bands and calisthenics during our three month academy.

Yesterday I pumped up the sadly flat tires on my neglected fixed gear and took her for a long ride.  I ride my other bike to work each day, but it’s less than 2 miles and not a work out. Nothing like only having one steep gear to reanimate my long dormant legs and ass!

Just how she should be...Simple & Hot!

Struggling up a small hill, completely anaerobic, it was tough for me to believe I used to ride my bike over 50 miles a day as a bike messenger in NYC!

 

Climbing Mountains

Today just before dusk I rode over to the base of a popular—extremely steep—hiking trail.  Locked my bike to the trail sign and headed straight up for about 45 minutes.  The view is staggering. Other than the big hunk of cross-sectioned moon, alone on the mountain, it REALLY hit me:  I’m doing this.  I remember this feeling. I feel incredible…

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60 days raw food log:day 12 Eating Raw Can Be Confusing.

What happened to the simple raw food concepts I was introduced to a couple years back when I was first exposed to live foods?

It was so simple.  Listen to David Wolfe jump up and down raving about what a natural high raw foods were and treat myself to gourmet raw food at Cafe Gratitude on the weekend while during the week relishing abundance and enjoying two avocados a day…

Now I keep hearing new terms like “high raw” which sometimes seems to simply refer to trying to eat a higher percentage of raw foods daily and at other times some kind of designation for those who do raw to the highest greenest extremes? Then there are people (Doctors) throwing around optimal macro percentages to eat like 80/10/10…

I thought all that stuff was for the regular dieting masses who want to get in the “zone” and who are plagued by the evils of cooked foods? When I eat raw, I feel like I naturally & rapidly notice anything I’m not doing right and change it.  Why have such distinct rules?  Why not focus on just eating raw? (I really want to know.  These aren’t rhetorical questions.  So if you have comments please share them with me!!!)

As an example.  I don’t feel like I’m eating enough succulent watery fruits & veggies. I need to find a good farmers market and do more of my shopping there.  But to worry about whether I just poured 1 tbs or was it 2 tbs of cold-processed hemp oil onto my salad?  Seriously?

I want to research and write more about this.  I also want to get better about making this blog a resource for the best recipes I come across.  Soon I will be adding a Raw Restaurant Review tab & a Recipes tab.  For today, check out these awesome pics and recipes for raw comfort foods I found on a blog that I’m not sure is current, but there are these really decadent recipes in the archives including “mayo” and “mashed potatoes & turkey.” Just in time for Thanksgiving!

mashed potaoes and turkey raw

Raw Thanksgiving

What I ate today:

  • Double portion of watermelon juice
  • Raw pistachios
  • RAW bar
  • Apple
  • Spinach Salad w/ olives, avocado, olive oil, lemon & black pepper w/ rawmesan.