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60 day raw food log: day 15 This is really working! Lost 13 lbs in only 2 weeks!

So I’m now 241 lbs. I may post before & after pics soon, or I might just do it at the 30 days milestone?  My face looks way thinner already and I feel much lighter in general. And that’s with virtually NO…

EXERCISE:

So far. I am feeling the urge to get back to Bikram yoga.

When I do my quick little bike commute to the restaurant where I tend bar, I remember how amazing it was when I used to go on long mountain bike rides on the Central Coast of California or take a spring Sunday to ride from Brooklyn into the city and lazily circumnavigate Manhattan (the reward was always a stop @ the Whole Food’s at Columbus Circle for picnic supplies to be gorged on in Central Park followed closely by a nap on the grass).

FOOD CRAVINGS:

I still battle with intermittent yet powerful cooked food cravings.  Last night I was dying every time I took a pizza or garlic bread to a customer…

But you know what?  I feel tremendous. And how crazy is it to lose so much weight, so healthily, and so fast?  Thirteen pounds in just two weeks!?!


THIS IS NOT A DIET:

I really need to drive home an important point for anyone reading this wondering if they are capable of going raw–I AM NOT STARVING MYSELF.  I AM NOT EVEN DIETING. Seriously.  I eat as much and as often as I want.

Eating raw is qualitative not quantitative. That’s a funny expression I coined so that I would sound like I really know what I’m talking about.  It just means that eating and thinking this way (raw), has ZIP to do with dieting. Zero calorie watching.  Zero hesitation if you want seconds or thirds. Your free to focus instead only on what you are eating.

FREE TO THINK & CREATE:

And you know what? After the initial misery while cleansing (for me it was terrible headaches and anger), and after the evangelical weird high most new raw-fooders go through where they get sorta preachy & annoying (while still being extremely lovable by virtue of their infectious radiant charisma) , you are all freed-up to think and plan and enjoy exploring areas of life other than food.

For me that’s been learning what a blog (noun) is, and how to blog (verb).

I also dug up the grave that some screenplays I started but never finished were buried in. I had to re-introduce myself to a dormant creative ghost who shared in secret with me (don’t worry ghosts don’t read blogs, they read blaaahhhgggs) that it still wants to be fueled by alcohol and occasional cocaine parties.

But that would be a different kind of blog…

What I ate so far today:

  • Watermelon Juice from Nature’s Cafe (they are on Twitter now!)sweet livin walnuts
  • “Sweet Livin’ Walnuts” from Aimee’salso bought these at Nature’s Cafe. Sweet & salty…sorta like almond praline meets cinnamon toast crunch cereal? For me the Stevia leaves an aftertaste…that’s my one complaint..I really prefer raw honey as a sweetener.
  • Big Salad w/ avocado, sprouts, tomato, kalamatas, olive oil, lemon juice…
  • My first self-prepared “gourmet” raw meal: I made cashew “mayonnaise” in the blender, bought a surprisingly good raw dehydrated rye “bread”, and topped it with a thick layer of the mayo, olives, and half an avo, so that I had this ridiculously flavorful open faced sandwich that had deli overtures.
DSCN1417

sorry the pic is fuzzy, the sandwich moved!

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60 days raw food log: Day 11 is a day full of cravings

Day 11

Yesterday sailed by, easy breezy. Wind in my sails like Captain Jack Sparrow.

Today…not so easy & nothing breezy about it.  I am craving  &%^$#  EVERYTHING! Here’s a partial list:

  • Grilled ham & cheese sandwich from Olympic Diner in SF. The waitress would get pissed when I asked if they could throw a fried egg on it, I’d say “pretty please” and she’d bring it out w/ a smile and EXTRA home fries!grill ham egg cheese
  • ANY flavor of piping hot ooey gooey mozzarella topped perfection from Rocco’s Pizzeria in Walnut Creek. My creation usually was pancetta, sun-dried tomatoes, pesto, and feta…but sometimes I’d go for traditional red sauce w/ ground beef, garlic, and green peppers.roccos
  • A heaping plate of CARNITAS from my favorite authentic Mexican restaurant, Las Montanas in Concord.  Somehow their food isn’t “wet” like most mex places.  It floods your mouth with flavor, but as an example the rice is fluffy and dry and perfect.  The staff is the best I’ve ever encountered.  The drinks always sucked so i stuck with ice cold LAGUNITAS IPA from the tap.
  • My own cooking, esp slow cooked homemade spicy tomato sauce w/ pasta…
  • A perfect loaf of ciabatta from the BROOKLYN BREAD COMPANY in Carroll Gardens and salted butter!BK bread
  • The #3 I think it was at the Thai restaurant my boss used to take me to on 23rd street in Chelsea when I worked in Manhattan.  Even when I asked for “not so spicy” I’d cry through every meal and savor every morsel.  I REALLY MISS NYC on many levels.
  • Sweet & Tangy pulled pork BBQ  or Tri-Tip sandwich from Firestone Grille in my original hometown of San Luis Obispo CA. firestoneTheir fries are the bomb, the patio is the place to be seen, and all kinds of micro brewskies. While in SLO why not hit up the Thurs night Farmer’s Market and stand in the ridiculous long line for McKlintocks beef ribs, camp beans, garlic bread & real lemonade… And one more spot in SLO you can’t skip is High Street Deli on, yup, High Street.  San Luis Sourdough piled with whatever you want in between…   High Street
  • Chilaquiles w/ chorizo & sour cream at the King’s Highway, the cool new diner at the chic new Ace Hotel in Palm Springs where a friend recently saw Drew Barrymore and company eating.  Wash it down with their house ale that’s only $3 a pint in an otherwise pricey enviro. Go on a Wed night & bring your swimsuit, grab a Tanqueray and Lime at the bar & go join the DJ’d pool party.ace
  • Chili Fries with a mountain of melted cheddar! But the chili has got to be SPICY like Cool Cats in SLO!chili_fries

Ok, sorry to put you through that if you came to this blog looking for encouragement with your raw endeavors.  But, this is part of it, right?  I’m trying to keep it real and not sugarcoat my experience going raw.

I’m NOT going to eat anything like that today!  And no cold beer! Raw food eating is worth it. I feel good and already look a lot better.  In about a week I’ll post the first before & after pics of my journey into better health. Each Tuesday I will also weigh myself.  My first week I lost 7lbs. So I’m curious to see what week two’s weight loss is.

I feel kinda bad (not really) for posting all those cooked food pics on a raw food blog–don’t judge. So to try and offset the greasy pics above I want to post the best looking raw food pic I have seen this week. They are “Red Pepper Poppers” and that is EGGPLANT BACON! I can’t wait to make them!  The recipe is at
http://www.rawmazing.com/recipes/red-pepper-poppers/

red pepper poppers eggplant bacon

What I ate so far today:

  • Watermelon Juice (I just found out it’s an APHRODISIAC! I don’t think chili fries make you a better lover..)
  • Pear
  • Blueberry Banana Smoothie w/ honey & green powder
  • Salad: Leftover homemade pesto, spinach, olives, rawmesan
  • Apple
  • Vanilla-maca-date-banana-shake

***PLEASE LEAVE A COMMENT ABOUT WHAT YOU CRAVE AND WHAT PERCENTAGE OF YOUR DIET IS RAW! THANKS! I’m really curious to here from others about this.